Heart-mind (心 xin) has various levels of meaning related to internal alchemy (neidan) practice, and knowing which is which is vital…
Liuhebafa
In 2020 I have opened up a weekly liuhebafa class in Vancouver. (Check the Home page for class details). Liuhebafa 六合八法…
The Barrier of Sitting
The barrier of sitting (zuoguan) is the first barrier we pass through in Dragon Gate practice. Barriers are obstacles that…
Taoist Poetry on Breathing
Taoist poetry on breathing! What’s not to like. Here is a stanza of poetry written by Lü Dongbin. 觀浪止息聞水聲退潮靜心聽沙響Observing the…
Release the Mind, Feel the Body
The biggest obstacle to mastering internal alchemy (neidan) is by thinking too much and not feeling enough. Over the last…
Taoist Walking: the Nature Qi Exchange Method
Taoist walking is an ancient method for exchanging energy with nature. This meditative method progresses through six stages. Each stage…
The Seven Emotions and Six Desires
Notes on The Seven Emotions and Six Desires 七情六欲 By: BK Wee (This article was put together by Wang Liping's…
Tuning into Qi
As I share neidan practice with my students I realize the hardest part is tuning into the energy body. Neidan…
Activating the Dantian
Tips and Tricks for Dantian Activation Here are a list of tips and tricks for activating the lower dantian (xiatian).…